Tavaszi belenus feltöltődés
10%-os előfoglalási kedvezménnyel!
Nordic walking is considered one of the most popular sports nowadays, providing a gentle yet effective way to improve strength and endurance.
Nordic walking is one of the most popular sports nowadays, providing a gentle yet effective way to improve strength and endurance.
Originally developed as a summer training program for cross-country skiers, Nordic walking has since become an independent sport. Unlike traditional walking, Nordic walking engages 80-90 percent of the muscles. The special poles used in walking relieve some of the load from the legs while also exerting pressure on the upper body, engaging the arms and back muscles. Additionally, the poles improve stability and balance. Nordic walking is not only a great social activity but also an excellent method for losing extra weight, maintaining heart and vascular health, and managing depression and anxiety.
Nordic Walking is the perfect tool for this. With the help of special poles and walking techniques, endurance, muscle strength, balance, and coordination can be effectively improved. This comprehensive form of exercise combines the benefits of walking or running with those of cross-country skiing. By using the poles, we can take longer and larger strides, adding dynamism to our walking. Depending on the intensity we dictate, our workout can promote fat burning or increase our fitness level.
And last but not least, we can enjoy sports in the wonderful environment of the richly endowed forests of Zala! Exercising in nature has an excellent effect on all our senses, making us more balanced.
Nordic Walking poles are available for rent at the Zalakaros Tourinform office!
Járjuk a világot Perutól Nepálig, két helyre térünk vissza rendszeresen: Belenus, és Maldiv szigetek. Jó salakos teniszpálya, verhetetlen ételek, nagyszerű vendéglátás.
S. Henriett és L. JenőWir sind einmal im Jahr in diesem Hotel und das seit vielen Jahren. Die angenehme Atmosphäre und die gute Küche sind der Grund, immer wieder dieses Hotel zu wählen.
Reiche ChristinaNem véletlenül járunk több mint 10 éve a szállodába. Nincs olyan kérés, amit nem oldanának meg. Barátságos környezet, figyelmes személyzet, családias hangulat, kényelmes, tiszta szobák, tolongástól mentes, pihenésre, felüdülésre alkalmas wellness.
Baan IldikóIt's no coincidence that we've been coming to this hotel for over 10 years. There's no request they can't fulfill. Friendly environment, attentive staff, family-like atmosphere, comfortable, clean rooms, and a relaxing, uncrowded wellness area perfect for rest and rejuvenation.
Ildikó BaanThis was our second time returning to the Belenus Hotel, and once again, we were not disappointed! It is a very cozy, friendly, and charming hotel with a superb little wellness area that perfectly crowns a weekend getaway, along with great food at every meal.
Flóra Fejes